What Is Color Therapy?
Color Therapy is a truly holistic, non-invasive therapy which dates back to ancient India, China and Egypt. Color is simply light of varying wavelengths, which is a form of energy. This light energy affects all living cells. It aims to balance and enhance our body's energy to stimulate our body's own healing process. It restores vitality throughout the body, and helps relaxation and meditation. In some cultures it is used today to treat illness and disorders, alleviate physical ailments and pain, address mental and emotional conditions, prevent illness, and maintain good health.
Many believe by absorbing and altering the colors that surround us, we can alter our state of health and imbalances. The attributes and qualities of each color cause a shift in energy and this aids in restoring the body to good health.